Archive
Tag "depression"

For your reading pleasure!

Prozac Nation in the 21st Century – This particular story from The Guardian really hit home for me. With one in three women reliant upon anti-depressants to get out of bed, I feel this article says what so many other people, let alone women, have wanted to say. I never used to be open about my mental health, but these days I’m taking the honesty route. Having been on anti-depressants since I was 12 (yes, even before I hit the troublesome teen years) I was officially diagnosed with depression, and promptly put on Cipramil. I’ve been on and off SSRIs for 11 years, and am gradually starting to ween myself off. The thing is with anti-depressants, you become rather attached to them. They become a part of your body, like an arm or a leg or a treasured birth mark or secret mole. If you want the god honest truth, I don’t think I should have ever been put on them. I’m 23-years-old, and I rely on the highest legal dosage of Cipramil to keep me from hybernating. Whilst I have the luxury of being able to work through my issues on a cognitive level (whatever these ‘issues’ may be, I’m not sure. Sometimes I feel I have a natural predilection for unsubstantiated melancholy), I understand that some people just want to put their black dog to sleep, post haste. It’s so much easier to cover up your demons than trying to train your black dog. (The Guardian)

The doctor was right all those years ago when he told me to consider coming off them because “life gets harder, not easier”. But to sit and talk about depression when there’s so much else to do … children to raise, husbands to harass, homes to run, careers to cultivate, never mind a life to live… well, I’ve got a three-second window in between school drop-off, cleaning the toilet and sleep, so is 2.35am OK for a chat, counsellor? The invitation to “talk with tissues” also rather negates the widely-held scientific understanding of the chemical relationship between serotonin and depression. You wouldn’t tell a diabetic: “there, there, let it all out and forget the insulin”.

What all of us female glossy addicts/pioneers for fierce bitches are hoping for – an autobiography by Anna Wintour. Does she really play tennis every morning? Did she really demand a staffer to purchase an unpublished manuscript of Harry Potter? Does she shave, or does she wax? Is she dressed by bluebirds in the morning? Will she shoot lazer beams out of her eyes when she removes her glasses? (Fashionista)

Lady Gaga’s wishful thinking – Julia is a sapphic sister. (Lesbilicious)

The preservation of the self online - Erica Bartle asks ‘should we encourage young girls to create a public persona’? Social media now the photo albums of yesteryear, and with last night’s party on display for mothers, employers and exes to see, it’s pretty obvious we need to practice some precaution. But how much precaution? In interview with the Sydney Morning Herald, brand manager Sharon Williams suggests that not only should young girls self-censor, they should also develop a public persona. A brand identity of sorts.

”It’s like a tattoo,” Ms Williams, of Artarmon, said. “Parents need to take control and be responsible for their personal brand because as a child, you have no idea that in 15 years’ time or five years’ time, the effects of what you’re doing today will be wide-ranging and have the most extraordinary repercussions.”

However, Erica suggests internet fame is just another way for girls to compete with one another. (GWAS)

There’s a distinction between guidelines and “branding”, the latter connoting a deliberate imagining and projecting of one’s ideal image at a time when that image is in development and vulnerable to external influences. In the process of grappling with the public/private self dichotomy, I imagine many teens could become quite confused in the process. It’s exhausting keeping up appearances, let alone two or more of them! But the last word goes to Eugenie: “Perhaps we need a reminder that not all of us are destined for fame. Or as Mother would say, sometimes a little mystery isn’t such a bad thing.”

 Gertrude Stein gets her iPhone. Incomprehensible modernist poetry follows.

Beauty or brains? Scarlet over at Early Bird Catches the Worm asks which we would rather have, as well as which we would rather be known for. Whilst most people view the two as mutually exclusive, I think we can have both. Why not? (Early Bird Catches the Worm)

DREAM NERDBURGER

For a 15-year-old, Tavi sure is wise. I wish I was cool at 15. Heck, I wish I were this cool now! In this post she talks about beauty privilege, and how to undermine it without coming across as a complete jerk. (Style Rookie)

The general voice of my blog has been very much against the idea of those (or, in a way, any) standards for a long time, maybe not in so many words, but definitely in sprit. I once relished in an email I got saying I was an ugly boy because it felt like proof that I hadn’t given in to societal pressure to be pretty that girls usually feel affected by. I got all self reflecty on Tumblr about creating my own ideas of beauty. I wrote simply during September’s No Makeup Week that I never felt the urge to wear any. I used to dress much more frumpily and goofily, on here and in public real life. Which was great, and I loved it. But, as is the point of this blog, my style has changed a bit.

I would be lying to say it ends at simply wanting to try a different aesthetic of dressing, though. With one’s freshman year of high school comes a new batch of insecurities and a new kind of self-awareness. Except…I would be lying to say it ends there, too, because I know I’m smarter than that, and I know I have a good bullshit filter when it comes to conformity pressure in high school and women’s magazines and men’s magazines and industries that thrive on their female demographics’ insecurities.

Harry Potter and the girls who weren’t the chosen ones. Because the final Harry Potter came out this week, I couldn’t resist digging around for some old articles regarding the super girls in Harry Potter. Most of the feminist readings about Harry Potter lambast J.K Rowling as anti-feminist. Like, why is Harry not Harriet? Why is Dumbledore head master and not Professor McGonagal (never mind that he is replaced by Umbridge). Why are wands so phallic? Why don’t they wave around flowers? Why does patriarchy extend to the wizarding world?! Not so, says this article from Bitch magazine.

Hermione Granger is Rowling’s feminist presence in the novel, of course. We’re continually hit over the head with how clever she is, and it’s Hermione’s intelligent thinking that so often saves the day. Hermione is always guided by a strong set of ethics: She cares about social justice, as particularly embodied in her commitment to house elf rights where most of the wizarding world wouldn’t think twice about their status. She nurses a passion for Ron, her best friend with Harry, but never loses her dignity for it. (Her “Just because you’ve got the emotional range of a teaspoon doesn’t mean we all have” line will never lose its punch.) And she’s brave. Hermione has a fierce kind of commitment to the fight for peace and justice running through the series, even when that means modifying her parents’ memories and sending them to Australia so they will be safe. She made it cool to be smart and forthright for a lot of girls.

BAM.


Read More

I feel like the web has been awfully sleepy this week! I think this means people have real lives. Like, they’re actually doing stuff IRL.  Oh dear. I am alone in here? COOOEEEE?!

Here’s what’s got my gears going this week.

Misery loves company. So do bitches. Wouldn’t it be fan-freakin-tastic if we bonded more over stuff we were over the moon about? If we all just grabbed some glow-sticks and jumped up and down squeeling about what ever is making us feel too fucking good to contain? Nay to negativity!

Super sparkly motivational thinkers Pace and Kyeli talk about connectivity vs control. What exactly are they on about? Basically, they suggest we help co-workers, rather than manage, that we make suggestions rather than convince or manipulate people, and that we nurture children rather than raise them. I think this philosophy is 101 different kinds of amazing, and can be applied to all areas of life. Have a read – it’s quite short, and consider it a taster for the other amazing things they write about. High fives and low tens for this awesome super duo.

Jane Martinson talks about the ultimate form of self-love – Whilst I’m all for being good to your body and getting down with your bad self, I do think that we have a right to choose to talk about masturbation or to not talk about masturbation. Whilst I applaud the Guardian’s efforts for trying to get a dialogue going on the taboo of women openly enjoying sexual pleasure, I personally don’t like to talk about such intimate acts. Why? Because like I said, it’s intimate. Just as I wouldn’t want to walk in on a friend having sex or masturbating, I expect the same sort of respect for myself. It’s something between just myself and another person, or occasionally myself and my right hand.

Heaps of cool free shit over at Yes and Yes! Instant pick me us, play lists and more!

And once more, with feeling, from Courtney Love. Read this hilarious interview. If you have the time, that is. Not for the TL;DR crowd.

I have a really good story to tell. I’m  honest. I’ve seen a lot. A lot of people feel like they know me—they see me as a drunk and a show-off and a mess, but that’s really not the truth.

I had this intensely fucked up childhood: my mother abandoned me when I was a teenager. I lived through my husband’s suicide. There was a period when drugs completely took over my life. But I also went out with Edward Norton for four years and didn’t do any drugs or walk a single red carpet in all that time.

There’s no denying that I’ve done a lot of dumb things. I’ve been wasted and written emails and texts that were really hurtful to a lot of people. Sometimes I can be a bit self-obsessed. But contrary to public opinion, I’ve never had a drinking problem.

I hate that people still stereotype me as a junkie or a crackhead. The truth is, I did heroin for a while and weaned myself off it. I did crack for six months straight and then I stopped.

I don’t particularly like Courtney as a person. Whilst she is slightly crazy (ok, she’s insane), I admire how outspoken she is and her courage to slam all that wrong her.

Seema Dugall over at Mamma Mia talks about her experiences with depression, and how basically trying to reach out to other people is like describing childbirth to a man.

I confided in one other person – someone I considered a best friend – but she simply told me to “toughen up”, and reminded me that the hell I was in was of my own making.

She was partly right – my thoughts were the culprits of my torture, and I couldn’t blame anyone else for them. I couldn’t blame the boss who had been sexually harassing me, or God for taking away the woman who raised me, or the fashion industry for giving me no real friends, or my businesses for inflicting more pressure than I knew how to cope with. My feelings were my own reactions to those things, and I had to take responsibility for them.

But in other ways, she was wrong. I needed her to listen to me and to tell me that everything would be okay, even though my depression lasted a long time and, as she described it later, I began to sound like the boy who cried wolf. I needed her to tell me that she would know and care if I died, not that she would check my Facebook to find out. I needed her to understand that I couldn’t be as happy for her as I liked, because I had forgotten how to be happy and her good news made me feel my own unhappiness intensified. I needed her to call me and to pick up her phone, but she cut me off because I was in “such a foul mood”. I was, but her avoidance made me so much worse.

I  touched on this issue in a previous blog entry. I feel that a lot of people don’t realise that depression is a disease. Because the mind is not a physical body part, the symptoms of depression aren’t tangible. You can empathise with someone with a rash, or a runny, red nose, but you can’t visualise how a person is suffering on the inside. I probably can’t describe it as eloquently as Elizabeth Wurtzel, but imagine you’re taking a shower, and it’s really fucking hard to pull yourself out of there. Not because you enjoy it, and definitely not because a mental disease can be likened to the warm and delicious feeling of hot jets of water on your bare skin, but because actually making that first step requires so much more determination and effort than just standing right where you are. It’s not a switch you can flick off an on, and it’s certainly much more than being ‘sad’. It takes more than a conciliatory pat on the head and a simple ‘there, there’. I could go on.

Elly of Quiet Riot Girl writes about the fine line between being a metro male or bisexual. Girl+Girl=sexy, edgy. Boy+Boy=gay. Girl+makeup=social norm. Girl=object. Boy=objectifier. Double standards, no?

But I find that wherever I look there are discussions about ‘‘the objectification of women’s bodies” or “sexual violence against women and girls” or “pornography and women”. It has reached a point where I have to ask, without irony, “what about the men?”

“The rise of male behaviors, practices and tastes characterised as metrosexual are made possible in large part by the decline of stigma attached to male homosexuality. While this stigma made life difficult for homosexual men, it also had an instructive, not to say repressive, effect on all men.” In contrast metrosexuality means masculinity is no longer black and white, “no longer always heterosexual and never homosexual or always active never passive, always desiring never desired, always looking never looked at,” says Simpson.

Since movin’ over to tha WEST SIDE and away from the crazy hectic lifestyle of Sydney, I’ve become super addicted to amazing sparkly people. People who are dedicated to making their bodies sing. I discovered Gabrielle Bernstein via Christine Arylo, whom I discovered via Tranquility Du Jour. All women are bound to charm your panties off with their guidance to making life your bitch.

Speaking of radical rabble-rousers and full-time spirituality hustlers, Alexandra Franzen has created a fairly bombastic list for living life like it’s yo 21st birthday part-ay everyday of the week. Check it!

Mia Freeman on pretend shopping, spending spree guilt, and the semantics of ‘need’. Oddly enough, whilst most girls are only too eager to share their purchases with their friends and spend hours squeeing over new shoes, I usually down-play my disposable income (most females only do this with their partners). I feel like ever since 2008, people give you the stink eye if you spend more than $100 on a single purchase. Doesn’t a lot of this relate to the idea than females are frivolous spenders? It’s all about where you get the most gratitude. If I find that purchasing new pajamas improves my comfort and thus my happiness, then by Joe will my wallet get a sucker-punch. Whereas my father’s need for a new monitor/CPU/computer-what’sit seems unnessecary to me, but it makes him happy (and me too. The man has serious techno-aggravation and spends far too long swearing at machines).

Zine Making 101 for Riot Grrrlll dummies! I usually just use InDesign, but I get the feeling I’m committing feminist blasephemy. Or something.

And now I leave you with new music from The Grates! These guys always put me in a super yummy happy mood.

 

[youtube=http://www.youtube.com/watch?v=P7C52UlwiNI]

p.s: just found this gem. Glorious kookiness!

[youtube=http://www.youtube.com/watch?v=6Rwbzwp_Z3k&feature=relmfu]

Read More

I’m super excited about getting this article finally out into the world. I approached my university’s student magazine (the controversial, infamous and occasionally un-PC Tharunka) with the piece, and they’ve agreed to publish it in this year’s last edition. High fives all around.


It takes a strong, if not comfortably batty woman to affirm, “If I’m going to be miserable and sad, I might as well look glamourous whilst at it.” Sad but pretty, and depressingly alluring – crazy women are a modern fascination. It’s more than a vivid fascination with watching a burning wreck; there’s a beauty in the breakdown. It’s an assertion American writer Elizabeth Wurtzel makes in her neo-feminist non-fiction book Bitch, in one of her long winded but equally enrapturing chapters regarding the glamourisation of mental illness. Or, rather, the attitude towards an emerging open door policy on public discussion of mental diseases. Whether she was deducing that an air of “elegantly wasted” is merely the new riguer de jour, or that the beauty in the breakdown is simply an about face to mask some inner shame, is not entirely clear. However, the first point Wurtzel makes – that depression is the new black – shouldn’t be disregarded. Countless tell-all autobiographies line the shelves, as former drug addicts, murderers, and victims of abuse relay a life’s worth of confessions for the publishing world to capitalise upon.  We’ve got Maryan Hornbacher’s Wasted: A Memoir of Anorexia and Bulimia; Toni’s Don’t Tell Daddy and an accompanying sequel detailing the incestuous rapes she was forced to endure at the hands of a frightening father figure; Sickened, a tale of a Manchausen’s By Proxy Childhood; Prozac Nation, Elizabeth Wurtzel’s first book and autobiographical account of drug use, depression, suicide attempts and manic episodes; the list goes on and on. And readers devour these books; they’re enraptured by the pain of others. It’s almost as if these confessionals have the same impressiveness and air of authenticity as a doctor’s certificate. These autobiographies are like a Phd in life suffering. “I am a qualified battler,” they appear to be saying. “I have a case of the crazies, I’m loud, proud and out of control.”


Once upon a time mental illness was kept hush-hush. The inflicted were labotomised, with the removal of the frontal lobe ensuring the inflicted kept their mouths shut. Institutions kept the unconventionally morbid thinkers locked away, thus stigmatising a life-threatening disease and leaving other sufferers with a feeling that something just ‘aint right up in the top paddock. Alienation abounds, the viscous cycle continues. But where keeping mum was the trend when something was amiss with mother dearest, when society’s pretty poppies really failed to dazzle and wilted in the public view, open dialogue is now favoured over sweeping all the mess under the carpet. Let’s talk about our problems, we say. Let’s hold hands, join support groups, write novels about our inner conflict and psychotic dialogue.


Let’s take Sylvia Plath for example. The famous American poet was popularised and lauded for her confessional style prose throughout the 1950s, earning her place in publishing history, ordaining her emblematic of women’s literature. Plath gained a level of fame and relevancy her husband Ted Hughes never attained. Hughes does indeed have claim to a thrown of his own inside the literary sphere; he ranked 4th on The Times 50 Greatest British Writers since 1945 in 2008, and was British Poet Laureate from 1984 until he died in 1998. It is not a question of whether his collection of works was better than Plath’s, nor can the feminist argument regarding Hughes’ treatment of his wife really account for his smaller fan club. Deflecting blame for Plath’s suicide onto Hughes cannot be causal for the longevity of Plath’s work. But they do advance bibliophile favouritism towards her. Plath admirers label Hughes a heartless and brooding murderer, a talented killer without a tangible weapon, skilled in the arts of suppression and manipulation. Equipped with his upper hand in his and Plath’s emotionally volatile relationship, he is accused of accelerating the untimely death of a beloved patron saint of suffering. An alleged womaniser, apparently completely unfaithful to all of his wives, Assia Wevill even details his domestic tyranny in A lover of Unreason, an autobiographical look at Hughes’ mistreatment of his mistresses and bona fide partners. Plath’s highly depressed and insane behaviour (the poet was said to bathe at strange hours at other people’s dinner parties, and accounts of her biting fetish have also surfaced over the decades) romanticise her condition. It is without a doubt that her condition was the vehicle behind her famous works. Yes, Plath can attribute her success to insufficient serotonin levels. What’s your reason?


However, perhaps it’s not that these confessions are overly eager to embellish the disease, or eagerness to portray a striking similarity to the infamously disturbed Sylvia Plaths or Courtney Loves or Billie Holidays or Zelda Fitzgeralds. Maybe a desire to appear special, somewhat fragile and delicate and ultimately more complex, is not the driving force behind these biographical experiences. Perhaps an unwillingness to suffer in silence, and instead publicly support those who too share whatever affliction it may be is what’s actually behind all these confessional publications. You are not alone; I am damaged too. Human beings seek companionship, whether it’s congregational mourning such as African traditional bereavement, or a good bawling with friends over a packet of Tim Tams.


The scenario could possibly be that mental illness is a fact of life. With 45% of Australians aged 16-65 suffering from a mental illness at any point in their life (ABS, 2007), one could conclude that that big black tunnel’s getting a lot more cosier. The “over-diagnosis” of mental illness is something explored in Wurtzel’s first novel, the autobiographical Prozac Nation.  Is it comforting to find reprieve in the company of other medicated beings? Or is it a blow to our natural coping mechanisms, squandered and left to whither away after chemically-induced serotonin levels become naturalised, replace our instincts, and eventually become the norm? Is normal human emotion is now medicalised sadness?


 “Part of the appeal is stepping into someone else’s soap opera, but that’s not necessarily an exploitative thing,” says Rachel Hills, Phd student at UNSW. “People long to know what it would be like to live life in someone else’s shoes – that’s part of the appeal of any autobiography, or even a novel. I think it can be read as a display of empathy. There’s also the obvious appeal to people who are experiencing the same issues: many sociologists argue that when people feel different in some way, they will seek out narratives that help them make sense of their experiences.”


Mental health was a major issue at the last election (which, at the time of writing, we’re still in the middle of), with vigils held all over Australia by activist group Get Up! in support of a better mental health scheme. The big black dog doesn’t have to be the elephant in the room (nor the headline of every magazine).


Photo credit: Payton Guerra

 

Read More